Welcome to the Fitness Spot!

Welcome to the Fitness Spot!

Our goal is to create a fitness community and provide you with a welcoming place to exercise. We’re here to help you reach your fitness goals! We are open by appointment only. Check out one of our fitness classes, personal training sessions or sign up for our 8 week fat loss program to start seeing results today!

Lunch Hour Fitness


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8 Week Fat Loss School


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Personal Training


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Group Classes


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Check out our new location at 1104 S. Westnedge Ave (at Wheaton, in the Vine Neighborhood two blocks south of Martini’s).  We have renovated an old fire station and are really looking forward to bring our fitness and nutrition classes to such a beautiful historic building.  All classes and sessions will be held in this building starting January 3rd.


The Fitness Spot
1104 S. Westnedge (at Wheaton)
Kalamazoo, MI 49008



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